How many calories inOld Chicago Parmesan Garlic Spiced Fries, with Creamy Garlic Dip, single

490 Calories

Quantity

order

Serving

Fat34 g
Carbs40 g
Fiber4.4 g
Protein6.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat34 g52%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol13 mg4%
Sodium1020 mg43%
Total Carbohydrate40 g13%
Dietary Fiber4.4 g18%
Sugars0 g
Protein6.2 g
Calcium90 mg
Iron2 mg
Vitamin A200 mg
Vitamin C11 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Old Chicago Parmesan Garlic Spiced Fries, with Creamy Garlic Dip, single?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Chicago Parmesan Garlic Spiced Fries, with Creamy Garlic Dip, single come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.