How many calories inStater Bros 100% Whole Wheat Bagels

210 Calories

Quantity

serving, 1 bagel (3 oz)

Serving

Fat1.5 g
Carbs42 g
Fiber5 g
Protein10 g

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate42 g14%
Dietary Fiber5 g20%
Sugars5 g
Protein10 g
Calcium60 mg
Potassium20 mg
Alcohol0 g
Iron0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Stater Bros 100% Whole Wheat Bagels?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Stater Bros 100% Whole Wheat Bagels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.