How many calories in

Egg Bagel

  1. Foods
  2. Average All Brands
  3. Bagels
72 Calories

Quantity

mini, 2.5" dia (0.9oz)

Serving

Energy

302

kJ

Fat

1

g

Carb

14

g

Prot

3

g

Nutrition Facts
Calories 72
(302kJ)
% Daily Value *
Total Fat0.5g1%
Sat. Fat0.1g1%
Poly Unsat. Fat0.2g
Mono Unsat. Fat0.1g
Cholesterol6mg2%
Sodium131mg5%
Total Carbs.13.8g5%
Dietary Fiber0.6g2%
Protein2.8g
Calcium3mg
Potassium18mg
Iron1mg
Vitamin A29mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 72 Calories of Egg Bagel?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

20 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.