How many calories inEgg Bagel
292 Calories
Quantity
✕
medium, 3.5" dia (3.7 oz)
Serving
| Fat | 2.2 g |
|---|---|
| Carbs | 55.7 g |
| Fiber | 2.4 g |
| Protein | 11.1 g |
Nutrition Facts
| Calories 292 | (1220 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 530 mg | 22% |
| Total Carbohydrate | 55.7 g | 19% |
| Dietary Fiber | 2.4 g | 10% |
| Protein | 11.1 g | |
| Calcium | 14 mg | |
| Potassium | 71 mg | |
| Iron | 4 mg | |
| Vitamin A | 116 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 292 Calories of Egg Bagel?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
45 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Egg Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.