
How many calories inThomas' Everything Bagel
270 Calories
Quantity
✕
bagel (3.4 oz)
Serving
| Fat | 4 g | 
|---|---|
| Carbs | 50 g | 
| Fiber | 3 g | 
| Protein | 10 g | 
Nutrition Facts
| Calories 270 | (1129 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% | 
| Saturated Fat | 1 g | 5% | 
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 470 mg | 20% | 
| Total Carbohydrate | 50 g | 17% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 6 g | |
| Protein | 10 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Thomas' Everything Bagel?
- Swimming
23 minutes
 - Jogging
31 minutes
 - Cycling
41 minutes
 - Walking
75 minutes
 
Calorie Breakdown
Where do the calories in Thomas' Everything Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







