How many calories inBig Apple Bagels / My Favorite Muffin MFM Spinach & Swiss Bagel

360 Calories

Quantity

order

Serving

Fat6 g
Carbs65 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol10 mg3%
Sodium570 mg24%
Total Carbohydrate65 g22%
Dietary Fiber2 g8%
Sugars9 g
Protein14 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Big Apple Bagels / My Favorite Muffin MFM Spinach & Swiss Bagel?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Apple Bagels / My Favorite Muffin MFM Spinach & Swiss Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.