How many calories in Oat Bran Bagel

66 Calories

Quantity

mini, 2.5" dia (0.9oz)

Serving

Fat
0.3 g
Carbs
13.9 g
Fiber
0.9 g
Protein
2.8 g
Nutrition Facts
Calories 66
(277 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Sodium132 mg5%
Total Carbohydrate13.9 g5%
Dietary Fiber0.9 g4%
Sugars0.4 g
Protein2.8 g
Calcium3 mg
Potassium30 mg
Iron< 1 mg
Vitamin A1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 66 Calories of Oat Bran Bagel?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Oat Bran Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.