How many calories inOat Bran Bagel
267 Calories
Quantity
✕
medium, 3.5" dia (3.7 oz)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 56 g |
| Fiber | 3.8 g |
| Protein | 11.2 g |
Nutrition Facts
| Calories 267 | (1119 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 532 mg | 22% |
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 3.8 g | 15% |
| Sugars | 1.7 g | |
| Protein | 11.2 g | |
| Calcium | 13 mg | |
| Potassium | 121 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 5 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 267 Calories of Oat Bran Bagel?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Oat Bran Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.