How many calories inPlain (3 oz) w. Lox (2 oz)

370 Calories




Fat8.5 g
Carbs54 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 370(1547 kJ)
% DV*
Total Fat8.5 g13%
Saturated Fat2 g10%
Cholesterol35 mg12%
Sodium1190 mg50%
Total Carbohydrate54 g18%
Dietary Fiber2 g8%
Sugars4 g
Protein22 g
Calcium150 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain (3 oz) w. Lox (2 oz)?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Plain (3 oz) w. Lox (2 oz) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.