How many calories in Plain (3 oz) w. Lox (2 oz)

370 Calories




8.5 g
54 g
2 g
22 g
Nutrition Facts
Calories 370
(1547 kJ)
% Daily Value*
Total Fat8.5 g13%
Saturated Fat2 g10%
Cholesterol35 mg12%
Sodium1190 mg50%
Total Carbohydrate54 g18%
Dietary Fiber2 g8%
Sugars4 g
Protein22 g
Calcium150 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 370 Calories of Plain (3 oz) w. Lox (2 oz)?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Plain (3 oz) w. Lox (2 oz) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.