How many calories inLunds & Byerlys Plain Bagels

349 Calories


1 (4 oz)


Fat1 g
Carbs76 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 349(1460 kJ)
% DV*
Total Fat1 g2%
Trans Fat0 g
Sodium457 mg19%
Total Carbohydrate76 g25%
Sugars5 g
Protein11 g
Calcium70 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 349 Calories of Lunds & Byerlys Plain Bagels?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lunds & Byerlys Plain Bagels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.