
How many calories inPanera Bread Apple Crunch Muffin
450 Calories
Quantity
✕
muffin
Serving
| Fat | 12 g |
|---|---|
| Carbs | 80 g |
| Fiber | 2 g |
| Protein | 7 g |
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 80 g | 27% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 49 g | |
| Protein | 7 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Panera Bread Apple Crunch Muffin?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Panera Bread Apple Crunch Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







