How many calories inAtlanta Bread Company Muffin, Banana Nut Muffin Top

238 Calories

Quantity

order

Serving

Fat11 g
Carbs31 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 238(996 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol36 mg12%
Sodium257 mg11%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars15 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 238 Calories of Atlanta Bread Company Muffin, Banana Nut Muffin Top?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Muffin, Banana Nut Muffin Top come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.