How many calories inKolache Factory Banana Nut Muffin

460 Calories

Quantity

order

Serving

Fat24 g
Carbs54 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat24 g37%
Saturated Fat2 g10%
Cholesterol80 mg27%
Sodium380 mg16%
Total Carbohydrate54 g18%
Dietary Fiber2 g8%
Sugars28 g
Protein6 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Kolache Factory Banana Nut Muffin?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kolache Factory Banana Nut Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.