How many calories in

Winchell's Bran Muffin

  1. Foods
  2. Winchell's
  3. Bakery
450 Calories

Quantity

muffin (5.8oz)

Serving

Energy

1881

kJ

Fat

16

g

Carb

74

g

Prot

7

g

Nutrition Facts
Calories 450
(1881kJ)
% Daily Value *
Total Fat16g25%
Sat. Fat4g20%
Sodium990mg41%
Total Carbs.74g25%
Dietary Fiber8g32%
Sugars45g
Protein7g
Calcium60mg
Iron3mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 450 Calories of Winchell's Bran Muffin?

Swimming

38 min

Jogging

52 min

Cycling

69 min

Walking

125 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.