
How many calories inPanera Bread Cheese Pastry
410 Calories
Quantity
✕
pastry
Serving
| Fat | 23 g |
|---|---|
| Carbs | 43 g |
| Fiber | 1 g |
| Protein | 8 g |
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 15 g | |
| Protein | 8 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 410 Calories of Panera Bread Cheese Pastry?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Panera Bread Cheese Pastry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







