How many calories inKwik Trip Custard Bismark Donut with Maple Drizzle

490 Calories

Quantity

order

Serving

Fat22 g
Carbs68 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate68 g23%
Dietary Fiber1 g4%
Sugars35 g
Protein5 g
Calcium20 mg
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Kwik Trip Custard Bismark Donut with Maple Drizzle?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Custard Bismark Donut with Maple Drizzle come from?

Ingredients

Water, Sugar, Wheat Flour, Palm Oil, Bleached Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Iron, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Phosphoric Acid To Preserve Freshness, Polysorbate 80, Potassium Sorbate To Preserve Freshness, Propylene Glycol, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Benzoate & Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Added For Color, Whey, Yeast, Yellow 5, Yellow 6.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.