How many calories in

Tim Hortons Four Cheese Specialty Bagel

  1. Foods
  2. Tim Hortons
  3. Bakery
320 Calories

Quantity

bagel (4.3oz)

Serving

Energy

1339

kJ

Fat

5

g

Carb

57

g

Prot

12

g

Nutrition Facts
Calories 320
(1339kJ)
% Daily Value *
Total Fat5g8%
Sat. Fat2g10%
Trans Fat0.1g
Cholesterol5mg2%
Sodium580mg24%
Total Carbs.57g19%
Dietary Fiber2g8%
Sugars3g
Protein12g
Calcium100mg
Iron5mg
Calorie Burn Time
How long would it take to burn off 320 Calories of Tim Hortons Four Cheese Specialty Bagel?

Swimming

27 min

Jogging

37 min

Cycling

49 min

Walking

89 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.