How many calories inTim Hortons Four Cheese Specialty Bagel

320 Calories

Quantity

bagel (4.3 oz)

Serving

Fat5 g
Carbs57 g
Fiber2 g
Protein12 g

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0.1 g
Cholesterol5 mg2%
Sodium580 mg24%
Total Carbohydrate57 g19%
Dietary Fiber2 g8%
Sugars3 g
Protein12 g
Calcium100 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Tim Hortons Four Cheese Specialty Bagel?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tim Hortons Four Cheese Specialty Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.