How many calories inPanera Bread Pastry Ring

250 Calories

Quantity

slice

Serving

Fat13 g
Carbs31 g
Fiber1 g
Protein3 g

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat13 g20%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol40 mg13%
Sodium170 mg7%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars18 g
Protein3 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Panera Bread Pastry Ring?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Pastry Ring come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.