How many calories in Kwik Trip Plain Bagel

280 Calories

Quantity

bagel (3.5oz)

Serving

Fat
2 g
Carbs
57 g
Fiber
2 g
Protein
10 g
Nutrition Facts
Calories 280
(1170 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat0.5 g3%
Polyunsaturated Fat0.5 g
Sodium440 mg18%
Total Carbohydrate57 g19%
Dietary Fiber2 g8%
Sugars3 g
Protein10 g
Calcium60 mg
Iron4 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 280 Calories of Kwik Trip Plain Bagel?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kwik Trip Plain Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.