How many calories in

Winchell's Sesame Bagel

  1. Foods
  2. Winchell's
  3. Bakery
310 Calories

Quantity

bagel (4oz)

Serving

Energy

1296

kJ

Fat

6

g

Carb

54

g

Prot

11

g

Nutrition Facts
Calories 310
(1296kJ)
% Daily Value *
Total Fat6g9%
Sodium410mg17%
Total Carbs.54g18%
Dietary Fiber2g8%
Sugars4g
Protein11g
Calcium40mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 310 Calories of Winchell's Sesame Bagel?

Swimming

26 min

Jogging

36 min

Cycling

47 min

Walking

86 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.