How many calories inBirch Benders Chocolate Chip Keto Toaster Waffles
180 Calories
Quantity
✕
dry mix (2 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 11 g |
| Fiber | 3 g |
| Protein | 5 g |
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Sugar Alcohol | 2 g | |
| Protein | 5 g | |
| Calcium | 100 mg | |
| Potassium | 187 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Birch Benders Chocolate Chip Keto Toaster Waffles?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Birch Benders Chocolate Chip Keto Toaster Waffles come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.