How many calories inWegman's Unsweetened Coconut Flakes
110 Calories
Quantity
✕
2 tablespoons (0.5 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 4 g |
| Fiber | 2 g |
| Protein | 1 g |
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0.5 g | |
| Protein | 1 g | |
| Calcium | 0 mg | |
| Potassium | 110 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Wegman's Unsweetened Coconut Flakes?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Wegman's Unsweetened Coconut Flakes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.