How many calories inBeef Tenderloin Roast, lean & 1/4" fat, roasted

375 Calories

Quantity

serving (4 oz)

Serving

Fat28.9 g
Carbs0 g
Fiber0 g
Protein26.7 g
CalorieKing Counter Book 50% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 2% (Connective tissue)

Nutrition Facts

Calories 375(1568 kJ)
% DV*
Total Fat28.9 g45%
Saturated Fat11.4 g57%
Polyunsaturated Fat1.2 g
Monounsaturated Fat12.1 g
Cholesterol97 mg32%
Sodium63 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein26.7 g
Calcium1 mg
Potassium368 mg
Iron19 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 375 Calories of Beef Tenderloin Roast, lean & 1/4" fat, roasted?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Tenderloin Roast, lean & 1/4" fat, roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.