How many calories in Beef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled

51 Calories

Quantity

oz raw meat with refuse, yields (0.7oz)

Serving

Fat
3.3 g
Carbs
0 g
Fiber
0 g
Protein
5.1 g
Nutrition Facts
Calories 51
(213 kJ)
% Daily Value*
Total Fat3.3 g5%
Saturated Fat1.3 g6%
Polyunsaturated Fat0.1 g
Monounsaturated Fat1.4 g
Cholesterol17 mg6%
Sodium10 mg0%
Protein5.1 g
Calcium4 mg
Potassium63 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 51 Calories of Beef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Beef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.