How many calories inBeef Top Loin Steak (New York Strip), lean & 1/8" fat, raw

551 Calories


steak (8.5 oz)


Fat37.5 g
Carbs0 g
Fiber0 g
Protein49.9 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 9% (Bone and connective tissue)

Nutrition Facts

Calories 551(2306 kJ)
% DV*
Total Fat37.5 g58%
Saturated Fat15.1 g76%
Polyunsaturated Fat1.4 g
Monounsaturated Fat16.1 g
Cholesterol138 mg46%
Sodium126 mg5%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein49.9 g
Calcium58 mg
Potassium757 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 551 Calories of Beef Top Loin Steak (New York Strip), lean & 1/8" fat, raw?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Top Loin Steak (New York Strip), lean & 1/8" fat, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.