How many calories inWegman's Thin Cut Boneless Beef Short Ribs, raw

185 Calories

Quantity

4 oz raw (4 oz)

Serving

Fat11 g
Carbs0 g
Fiber0 g
Protein22 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 185(774 kJ)
% DV*
Total Fat11 g17%
Saturated Fat405 g2025%
Trans Fat0 g
Cholesterol65 mg22%
Sodium80 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein22 g
Calcium20 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 185 Calories of Wegman's Thin Cut Boneless Beef Short Ribs, raw?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Thin Cut Boneless Beef Short Ribs, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.