
How many calories inFood 4 Less USDA Choice Boneless Beef Bottom Round Steak
220 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 13 g | 
|---|---|
| Carbs | 0 g | 
| Fiber | 0 g | 
| Protein | 23 g | 
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% | 
| Saturated Fat | 5 g | 25% | 
| Cholesterol | 80 mg | 27% | 
| Sodium | 65 mg | 3% | 
| Total Carbohydrate | 0 g | 0% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 0 g | |
| Protein | 23 g | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Food 4 Less USDA Choice Boneless Beef Bottom Round Steak?
- Swimming
18 minutes
 - Jogging
25 minutes
 - Cycling
34 minutes
 - Walking
61 minutes
 
Calorie Breakdown
Where do the calories in Food 4 Less USDA Choice Boneless Beef Bottom Round Steak come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







