How many calories inMcDonald's Chocolate Shake, small

530 Calories

Quantity

container

Serving

Fat15 g
Carbs87 g
Fiber1 g
Protein12 g

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat15 g23%
Saturated Fat9 g45%
Trans Fat0.5 g
Cholesterol60 mg20%
Sodium260 mg11%
Total Carbohydrate87 g29%
Dietary Fiber1 g4%
Sugars74 g
Protein12 g
Calcium400 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of McDonald's Chocolate Shake, small?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Chocolate Shake, small come from?

Ingredients

Vanilla Reduced Fat Ice Cream Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate. Chocolate Shake Syrup Ingredients: Sugar, Corn Syrup, Water, Glycerin, Cocoa (Processed with Alkali), Fruit and Vegetable Juice (Color), Salt, Natural Flavors, Potassium Sorbate (Preservative). May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available. Whipped Light Cream Ingredients: Cream, Nonfat Milk, Liquid Sugar, Contains 2% or Less: Mono and Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (Nitrous Oxide).

Allergens

milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.