How many calories inSecond Cup Cinnamon Swirl Latte, with 2% Milk

217 Calories


small (12 fl. oz)


Fat6.8 g
Carbs31.5 g
Fiber0 g
Protein6.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 217(910 kJ)
% DV*
Total Fat6.8 g10%
Saturated Fat4.5 g23%
Trans Fat< 0.1 g
Cholesterol15 mg5%
Sodium173 mg7%
Total Carbohydrate31.5 g11%
Dietary Fiber0 g0%
Sugars29.3 g
Protein6.8 g
Calcium263 mg
Alcohol0 g
Iron< 1 mg
Vitamin A375 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 217 Calories of Second Cup Cinnamon Swirl Latte, with 2% Milk?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Second Cup Cinnamon Swirl Latte, with 2% Milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.