How many calories inCheckers / Rally's Loaded Caramel Cheesecake with Twix Shake

488 Calories

Quantity

small (16 fl. oz)

Serving

Fat22.9 g
Carbs67.1 g
Fiber1.5 g
Protein7.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 488(2041 kJ)
% DV*
Total Fat22.9 g35%
Saturated Fat16.8 g84%
Trans Fat0 g
Cholesterol42 mg14%
Sodium305 mg13%
Total Carbohydrate67.1 g22%
Dietary Fiber1.5 g6%
Sugars53.3 g
Protein7.6 g

Calorie Burn Time

How long would it take to burn off 488 Calories of Checkers / Rally's Loaded Caramel Cheesecake with Twix Shake?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Loaded Caramel Cheesecake with Twix Shake come from?

Allergens

milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.