How many calories inBread Crumbs, Plain, dry
426 Calories
Quantity
✕
cup (3.8 oz)
Serving
| Fat | 5.7 g |
|---|---|
| Carbs | 77.7 g |
| Fiber | 4.9 g |
| Protein | 14.4 g |
Nutrition Facts
| Calories 426 | (1783 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.7 g | 9% |
| Saturated Fat | 1.3 g | 6% |
| Polyunsaturated Fat | 2.2 g | |
| Monounsaturated Fat | 1.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 791 mg | 33% |
| Total Carbohydrate | 77.7 g | 26% |
| Dietary Fiber | 4.9 g | 19% |
| Sugars | 6.7 g | |
| Protein | 14.4 g | |
| Calcium | 198 mg | |
| Potassium | 212 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 426 Calories of Bread Crumbs, Plain, dry?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
119 minutes
Calorie Breakdown
Where do the calories in Bread Crumbs, Plain, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.