How many calories inGefen Bread Crumbs, Whole Wheat, Plain

44 Calories

Quantity

tablespoon (0.4 oz)

Serving

Fat1.5 g
Carbs6.5 g
Fiber1 g
Protein0.5 g

Nutrition Facts

Calories 44(184 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium60 mg3%
Total Carbohydrate6.5 g2%
Dietary Fiber1 g4%
Sugars0 g
Protein0.5 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Gefen Bread Crumbs, Whole Wheat, Plain?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gefen Bread Crumbs, Whole Wheat, Plain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.