135 Calories


serving, 2 tablespoons (1oz)


3.4 g
17.6 g
1.4 g
1.4 g
Nutrition Facts
Calories 135
(565 kJ)
% Daily Value*
Total Fat3.4 g5%
Sat. Fat1.4 g7%
Sodium406 mg17%
Total Carbs.17.6 g6%
Dietary Fiber1.4 g5%
Sugars2.7 g
Protein1.4 g
Calorie Burn Time

How long would it take to burn off 135 Calories of Coating Mixes, seasoned?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Coating Mixes, seasoned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.