How many calories in

Thomas' 100% Whole Wheat English Muffin

  1. Foods
  2. Thomas'
  3. Bread Rolls, Buns
120 Calories

Quantity

muffin (2oz)

Serving

Energy

502

kJ

Fat

1

g

Carb

22

g

Prot

5

g

Nutrition Facts
Calories 120
(502kJ)
% Daily Value *
Total Fat1g2%
Sodium220mg9%
Total Carbs.22g7%
Dietary Fiber3g12%
Sugars0.5g
Protein5g
Calcium80mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 120 Calories of Thomas' 100% Whole Wheat English Muffin?

Swimming

10 min

Jogging

14 min

Cycling

18 min

Walking

33 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.