21 Calories

Quantity

stick, 4.5" long (0.2oz)

Serving

Fat
0.5 g
Carb
3.4 g
Fiber
0.2 g
Prot
0.6 g
Nutrition Facts
Calories 21
(86 kJ)
% Daily Value*
Total Fat0.5 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat0.2 g
Sodium33 mg1%
Total Carbs.3.4 g1%
Dietary Fiber0.2 g1%
Sugars< 0.1 g
Protein0.6 g
Calcium1 mg
Potassium6 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 21 Calories of Bread Sticks?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Bread Sticks come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.