How many calories in

Crystal Farms Plain English Muffin

  1. Foods
  2. Crystal Farms
  3. Bread Rolls, Buns
140 Calories

Quantity

muffin (2oz)

Serving

Energy

585

kJ

Fat

1

g

Carb

28

g

Prot

6

g

Nutrition Facts
Calories 140
(585kJ)
% Daily Value *
Total Fat1g2%
Sodium280mg12%
Total Carbs.28g9%
Dietary Fiber1g4%
Sugars1g
Protein6g
Calcium200mg
Iron1mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 140 Calories of Crystal Farms Plain English Muffin?

Swimming

12 min

Jogging

16 min

Cycling

21 min

Walking

39 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.