How many calories inPepperidge Farm Soft 100% Whole Wheat Hoagie Roll

170 Calories

Quantity

roll

Serving

Fat2.5 g
Carbs32 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium250 mg10%
Total Carbohydrate32 g11%
Dietary Fiber4 g16%
Sugars4 g
Protein8 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Pepperidge Farm Soft 100% Whole Wheat Hoagie Roll?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pepperidge Farm Soft 100% Whole Wheat Hoagie Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.