127 Calories

Quantity

muffin (2oz)

Serving

Fat
1.1 g
Carbs
25.5 g
Fiber
2.6 g
Protein
5 g
Nutrition Facts
Calories 127
(531 kJ)
% Daily Value*
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.2 g
Sodium218 mg9%
Total Carbohydrate25.5 g9%
Dietary Fiber2.6 g10%
Sugars0.9 g
Protein5 g
Calcium101 mg
Potassium106 mg
Iron2 mg
Vitamin A3 mg
Calorie Burn Time

How long would it take to burn off 127 Calories of Wheat English Muffin?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wheat English Muffin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.