How many calories inTrader Joe's Whole Wheat Pita

160 Calories

Quantity

pita (2.1 oz)

Serving

Fat2 g
Carbs30 g
Fiber5 g
Protein7 g

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate30 g10%
Dietary Fiber5 g20%
Sugars0 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Trader Joe's Whole Wheat Pita?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Whole Wheat Pita come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.