How many calories inItalian Bread

81 Calories

Quantity

slice, 4.5" x 3.25" x 0.75" (1.1 oz)

Serving

Fat1.1 g
Carbs15 g
Fiber0.8 g
Protein2.6 g

Nutrition Facts

Calories 81(340 kJ)
% DV*
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium175 mg7%
Total Carbohydrate15 g5%
Dietary Fiber0.8 g3%
Sugars0.2 g
Protein2.6 g
Calcium23 mg
Potassium33 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 81 Calories of Italian Bread?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Italian Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.