How many calories inNature's Own Life, 100% Whole Wheat, 100% Whole Grain, Sugar Free, Bread

50 Calories

Quantity

slice (0.9 oz)

Serving

Fat1 g
Carbs9 g
Fiber1 g
Protein4 g

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium125 mg5%
Total Carbohydrate9 g3%
Dietary Fiber1 g4%
Sugars0 g
Protein4 g
Calcium40 mg
Potassium0 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Nature's Own Life, 100% Whole Wheat, 100% Whole Grain, Sugar Free, Bread?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Own Life, 100% Whole Wheat, 100% Whole Grain, Sugar Free, Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.