How many calories in White Bread

79 Calories


slice, large (1.1 oz)


1 g
14.7 g
0.8 g
2.7 g
Nutrition Facts
Calories 79
(332 kJ)
% Daily Value*
Total Fat1 g1%
Saturated Fat0.2 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.2 g
Sodium147 mg6%
Total Carbohydrate14.7 g5%
Dietary Fiber0.8 g3%
Sugars1.5 g
Protein2.7 g
Calcium78 mg
Potassium35 mg
Iron1 mg
Vitamin A15 mg
Calorie Burn Time

How long would it take to burn off 79 Calories of White Bread?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in White Bread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.