How many calories inPanera Bread Baked Ham & Swiss Egg Souffle
450 Calories
Quantity
✕
order
Serving
| Fat | 28 g |
|---|---|
| Carbs | 38 g |
| Fiber | 1 g |
| Protein | 15 g |
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 0 g | |
| Cholesterol | 170 mg | 57% |
| Sodium | 830 mg | 35% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 15 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Panera Bread Baked Ham & Swiss Egg Souffle?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Panera Bread Baked Ham & Swiss Egg Souffle come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.