How many calories in Panera Bread Baked Spinach & Bacon Egg Souffle

550 Calories

Quantity

order

Serving

Fat
35 g
Carbs
37 g
Fiber
1 g
Protein
20 g
Nutrition Facts
Calories 550
(2301 kJ)
% Daily Value*
Total Fat35 g54%
Saturated Fat19 g95%
Trans Fat0.5 g
Cholesterol185 mg62%
Sodium900 mg38%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars8 g
Protein20 g
Calorie Burn Time

How long would it take to burn off 550 Calories of Panera Bread Baked Spinach & Bacon Egg Souffle?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Baked Spinach & Bacon Egg Souffle come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.