How many calories inPanera Bread Baked Spinach & Bacon Egg Souffle

550 Calories

Quantity

order

Serving

Fat35 g
Carbs37 g
Fiber1 g
Protein20 g

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat35 g54%
Saturated Fat19 g95%
Trans Fat0.5 g
Cholesterol185 mg62%
Sodium900 mg38%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars8 g
Protein20 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Panera Bread Baked Spinach & Bacon Egg Souffle?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Baked Spinach & Bacon Egg Souffle come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.