How many calories inBraum's Banana Nut Muffin

525 Calories

Quantity

order (4.4 oz)

Serving

Fat34 g
Carbs48 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 525(2197 kJ)
% DV*
Total Fat34 g52%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol95 mg32%
Sodium430 mg18%
Total Carbohydrate48 g16%
Dietary Fiber2 g8%
Sugars26 g
Protein7 g

Calorie Burn Time

How long would it take to burn off 525 Calories of Braum's Banana Nut Muffin?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Braum's Banana Nut Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.