How many calories inAmato's Blueberry Pancakes (3)

445 Calories


order (12.3 oz)


Fat13 g
Carbs77 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 445(1862 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1167 mg49%
Total Carbohydrate77 g26%
Dietary Fiber4 g16%
Sugars18 g
Protein8 g
Calcium30 mg
Iron4 mg
Vitamin A100 mg
Vitamin C11 mg

Calorie Burn Time

How long would it take to burn off 445 Calories of Amato's Blueberry Pancakes (3)?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Blueberry Pancakes (3) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.