How many calories inRuby's Diner Breakfast Component, Two Poached Eggs

180 Calories

Quantity

serving

Serving

Fat12 g
Carbs3 g
Fiber0 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1 g5%
Cholesterol37 mg12%
Sodium851 mg35%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars3 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Ruby's Diner Breakfast Component, Two Poached Eggs?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Breakfast Component, Two Poached Eggs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.