How many calories inPerkins Restaurant & Bakery Breakfast, Creamed Chipped Beef, as served, without added sides
300 Calories
Quantity
✕
order (10 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 18 g |
| Fiber | 0 g |
| Protein | 18 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 1100 mg | 46% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 10 g | |
| Protein | 18 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Perkins Restaurant & Bakery Breakfast, Creamed Chipped Beef, as served, without added sides?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast, Creamed Chipped Beef, as served, without added sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.