How many calories inPerkins Restaurant & Bakery Breakfast Extras, Potato Pancakes (2), without condiments

280 Calories

Quantity

order (4.9 oz)

Serving

Fat17 g
Carbs27 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

also served as dinner/lunch side dish

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat17 g26%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol75 mg25%
Sodium630 mg26%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars3 g
Protein7 g
Calcium150 mg
Iron< 1 mg
Vitamin A400 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Perkins Restaurant & Bakery Breakfast Extras, Potato Pancakes (2), without condiments?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Extras, Potato Pancakes (2), without condiments come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.