How many calories inPerkins Restaurant & Bakery Breakfast Extras, Sourdough Toast with whipped butter blend

195 Calories

Quantity

1 slice (2.3 oz)

Serving

Fat6.5 g
Carbs29 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 195(816 kJ)
% DV*
Total Fat6.5 g10%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium355 mg15%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars1 g
Protein5 g
Calcium75 mg
Alcohol0 g
Iron2 mg
Vitamin A250 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 195 Calories of Perkins Restaurant & Bakery Breakfast Extras, Sourdough Toast with whipped butter blend?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Extras, Sourdough Toast with whipped butter blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.