
How many calories inBraum's California Plain Bagel Omelette with Ham
420 Calories
Quantity
✕
order (7.7 oz)
Serving
| Fat | 19 g | 
|---|---|
| Carbs | 39 g | 
| Fiber | 3 g | 
| Protein | 23 g | 
Nutrition Facts
| Calories 420 | (1757 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% | 
| Saturated Fat | 7 g | 35% | 
| Trans Fat | 0 g | |
| Cholesterol | 275 mg | 92% | 
| Sodium | 590 mg | 25% | 
| Total Carbohydrate | 39 g | 13% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 4 g | |
| Protein | 23 g | |
Calorie Burn Time
How long would it take to burn off 420 Calories of Braum's California Plain Bagel Omelette with Ham?
- Swimming
35 minutes
 - Jogging
48 minutes
 - Cycling
64 minutes
 - Walking
117 minutes
 
Calorie Breakdown
Where do the calories in Braum's California Plain Bagel Omelette with Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







