How many calories inRaley's Bran Flakes Cereal

90 Calories

Quantity

3/4 cup (1 oz)

Serving

Fat-
Carbs23 g
Fiber5 g
Protein3 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 90(377 kJ)
% DV*
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrate23 g8%
Dietary Fiber5 g20%
Sugars5 g
Protein3 g
Calcium0 mg
Potassium170 mg
Alcohol0 g
Iron18 mg
Vitamin A1250 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Raley's Bran Flakes Cereal?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Raley's Bran Flakes Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.